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    4 Plant-Based Superfoods to Eat For More Energy

    When it comes to eating healthily, nothing benefits the body more than plant-based superfoods. Packed with vitamins and nutrients, these miracle foods provide you with boundless energy. If you’ve never ate them before, it’s time to add them to your diet. If they’re something you’ve had once or twice, you can change that by making […]

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    Sky Kubby Interviews Daniel Sheehan On Standing Rock, the Chataqua Movement, Disclosure, Constitutional Protection Zones…

    Click to listen to the Daniel Sheehan interview now! During this illuminating interview discover the history behind the events that have led up to the situation at Standing rock. Daniel breaks down the the real treaties which are being broken by the multinational overseas oil agenda to build a pipeline through sacred Native American land and across the […]

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    Medicinal-Foods Radio Show: Sky Kubby Interviews Madhava Ananda on Shilajit and Ayurvedic Doshas at Bhakti Fest 2016

    Medicinal-Foods Radio Show at Bhakti Fest 2016 Tune into this interview conducted at Bhakti Fest 2016 Yoga & Music Festival in Joshua Tree, CA. Sky Kubby Interviews Madhava Ananda on Shilajit, Ayurvedic Doshas and astrological trends. Find out how to enhance your stamina with this powerful, energizing yet grounding Ayurvedic herb. Aldo discover your specific mind-body type.  Learn why Shilajit is […]

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    5 Edible Plants Containing Cannabinoids

    What are other plants containing cannabinoids besides Cannabis? A cannabinoid is a chemical compound that interacts with a large regulatory system in the body. That system is known as the Endocannabinoid System, and it’s responsible for maintaining homeostasis in our bodies. Homeostasis is the perfect internal balance required for optimum health. It regulates physiologic pathways in the […]

    Gluten Free Sourdough Pancakes with Teff Flour

    Teff Flour Sourdough Gluten Free Pancakes

    Gluten Free Pancakes: Teff flour, water and sourdough starter are the only ingredients in these gluten-free Teff flour pancakes. No butter, oil, sugar, baking soda or baking powder needed! If you’re like me, you’re tired of the gluten-free “fart-full” pancake mixes that have a ton of ingredients, like pea, potato, rice and garbanzo bean flour. Teff […]

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    Theobromine Vs. Fluoride: Cacao’s Powerful Ability To Remineralize and Heal Cavities

    “Dental Research: Theobromine, the Chocolate-Based Active Ingredient in Theodent™ Toothpaste, Works Better Than Fluoride to Strengthen Teeth.” –The Wall Street Journal The list of health benefits of Chocolate continues to grow.A peer-reviewed study investigated the enamel strengthening ability of Theobromine to repair and remineralize cavities. Measuring the hardness of the tooth, the report showed Theobromine’s ability to […]

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    Healthy Eating While Traveling: Yogis Diet on the Road

    Radio Interview Rebroadcast Owner and Founder of Medicinal Foods, Sky Kubby, interviews Jaya Lakshmi and Ananda to talk about healthy eating while traveling, morning fasting for complete bowel movement, digestion, vegetarian nutrition and regular yoga practice. They provide fasting and digestion tips from their personal health regime that might be helpful to a lot of people looking to restore […]

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    Breath, A Daily Meditation

    Breath, A Daily Meditation Many a days we go without taking a moment to breathe, without reminding ourselves to stop, sit down and breathe. We then experience stress, hyper ventilation, high anxiety, anger, frustration, impatience and impulsive behavior and wonder why we are so upset and stressed. I speak about this from experience. It wasn’t […]

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    Kapalabhati Breathing

    Kapalabhati Breathing The important thing to remember is to keep your inhale passive and natural and your exhale as the forceful, powerful movement. Start this practice at a slow steady pace. With time you can begin to build speed if it feels comfortable. The Steps Sit upright comfortably in a cross legged position,  resting your hands […]

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    Pranayama Practice – Anuloma Viloma

    -Pranayama Practice- Alternate Nostril Breathing (Anuloma Viloma): It is recommended to begin Pranayama practice with “alternate nostril breathing” and basic “breath awareness.” This pranayama practice is about breathing through alternate nostrils of the nose. Another name of this is Nadi Shodhona Pranayama, or Purification of the Nervous System and is calming and purifying. To begin, sit comfortably in a chair […]

    Cacao and Fire

    Ayurveda and Cacao

    Interview with Sahara Rose,  Certified Holistic Ayurvedic Nutritionist CACAO, PITTA ENHANCING Question: Medicinal Foods has delicious herbal chocolate products. The over arching ingredient in these products is of course the cacao. What are the effects of cacao on the body in relation to Ayurveda? Sahara Rose: So, cacao doesn’t come from India so when we […]

    Know Yourself

    Knowing Your Body Type

      Interview with Sahara Rose,  Certified Holistic Ayurvedic Nutritionist TRUSTING YOUR BODY’S WISDOM Sahara: It’s really important for people to know what is going on with their specific bodies according to their environment, the weather, their stress levels, and exercise, because all of these things play into account. Since we live in the information age, it’s […]