“A member of the Sage family, “Chia” is the Mayan word for strength. Also called “Indian Running Food” and used by the Inca’s and Aztecs, Chia is loaded in digestible protein, vitamins, minerals, EFAs and is really a superfood of superfoods!
Chia is believed to build strength, endurance, energy, balance blood sugar and be a great colon cleanser! The Tarahumara tribes run hundreds of miles, sometimes on only a couple mouthfuls of Chia.
By simply replacing one meal a day with a Cacao Elixir you could flush out 3-5 pounds of unwanted colon matter your first week! Substitute your first meal with the Chocolate Chia Pudding (See Recipes in The Raw Chocolate Diet).
Chia is an incredible source of protein, is a natural colon cleanser and is extremely hydrating to your colon. The seeds are hydrophilic, meaning they can absorb up to 12 times their size in water!”
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