are multivitamins bad for you?

Are Multivitamins Bad For You?

You may have been hearing a bit of controversy in the main stream media lately about the efficacy of multivitamins and even raising the question: “Are multivitamins bad for you? This is concerning, as the majority of Americans incorporate multivitamin pills into their daily nutritional regimen.… more »

is olive oil healthy for you

Is Olive Oil Healthy?

Not only is olive oil healthy, it is one of the ultimate longevity foods! Jeanne Calment was born in 1875. Mariam Amash was born in 1888. Both lived in completely different parts of the world, but there’s one thing that these women both have in common. Calment and Amash both lived past the age of… more »