Raw Macadamia Nuts Healthy Snack Platter

Benefits of Macadamia Nuts

Sky Kubby Sky Kubby here, founder of Medicinal-Foods™ and I really enjoy the benefits of macadamia nuts. I'm pleased to share one of the most delicious foods on Earth—because there are many amazing benefits of macnuts. Sections in this Article: The 8 Major Health Benefits...

Processed vs Unprocessed Foods

Why Processed Foods Are Bad For You

Processed foods have become a dominant food supply these days, taking up space on the shelves which unfortunately are purchased and consumed by millions of healthy and unhealthy individuals. Of course we can blame great marketing, advertising and product placement in grocery stores, however...

Top Medicinal Foods for Your Diet

Top Medicinal Foods for Your Diet

"You are what you eat" is a saying that's been around for quite some time, fighting with minds and bodies on what to eat (and not eat) to make one look and feel good. As you consume food not only is your inner body affected, but the outer fabrics of your body as well. Nutritionist's have...

Health Benefits of Chia Seeds

6 Health Benefits of Chia Seeds

Chia seeds provide a significant source of nutritional value in every tiny seed. The health benefits of chia seeds seem endless the more you learn about chia seeds and how to incorporate these seeds into your daily diet. Chis seeds are a key food to eat for optimal digestive health and keeping...

Green Pastures Fermented Cod Liver Oil

Benefits of Fermented Cod Liver Oil

Highly recommended by Dr. Weston Price as part of his protocol for healing cavities naturally, with other health benefits of Fermented Cod Liver Oil (FCLO) going way back as an ancient food source rich in Fat-Soluble vitamins such as A & D.  Receive your fat soluble vitamins...

8 Herbs and Spices to Improve Your Health

Everyday herbs and spices are known to help improve your health and protect against certain chronic conditions, such as diabetes,  cancer and heart disease. Try these 8 herbs and spices to improve your health by adding to your daily meal or digested on their own, providing the best all-natural...

Will Krill Replace Fish Oil?

We know that fish oil is a good source of omega-3 fatty acids, and that cod liver oil is more powerful than the general variety, but research has shown that there is another source beneath the ocean waves that is more potent, more efficient, and easier to harvest. This other source is...

fresh turmeric and powdered

The Healing Qualities of Turmeric

You’ve seen it used to add flavor and color to curry powders, cheeses, butters and even mustards, and you may know that it’s sometimes used for perfumes – but aside from being a taste- and color-enhancer, why is it that humans have been using turmeric since time immemorial? It turns out...

Why You May Need More Fish In Your Life

Humans have been consuming the bounty of the ocean since we first developed techniques to catch it. Our distant ancestors were aware of this healthy bounty. Ancient Vikings revered Fermented Cod Liver Oil and Roman soldiers were fed their daily ration. Cultures of the past definitely knew their...

Aloe Vera Medicinal Foods Sedona Bell Rock

Aloe Vera – A Goddess Among Plants

We’ve all heard of this plant of many wonders. Whether in skin cream, salves, beauty products or simply as juice, aloe vera is an omnipresent staple of herbal medicine. Interestingly enough, it’s just as prevalent now as it’s ever been – and “ever” stretches all the way back to the...

dandelion greens

The What, Why, & How of Dandelion Greens

Before you know it, it will be Spring-- which is an amazing time of year! It also contains a simple ritual of mine that begins in the beginning of April and goes through until August-- harvesting dandelion greens! Knife in one hand and colander in the other, there’s something...

Natural Home Remedies!

Back in the day, I had a medicine cabinet that was filled with OTC drugs along with prescription medications. You can do what I did and quickly diminish your need for pharmaceuticals by using these top 5 natural home remedies that our family uses for first aid and health care: Apple Cider...