Colon Cleanse Easy Foods

Colon Cleanse Made Easy, Get Unstuck with These Foods

The Raw Chocolate Diet Imagine drinking a chocolate superfood smoothie, with Chia Seeds each day to cleanse out the undigested material in your color. Then transition to deeper cleanses. What are the health benefits of raw cacao? Which nutrients are abundant in raw cacao that 80% of...

Reishi Mushroom Benefits Medicinal Foods

Reishi Mushroom Benefits

Vibrant, revitalizing Reishi — "The Mushroom of Immortality" Reishi Mushroom Powder - Medicinal Foods™ Full-Spectrum Reishi Mushrooms, the amazing medicinal mushroom, can help you on your journey towards optimum health and wellness! It has several benefits and works on many areas of the...

Flu Prevention Boost Immune System

Flu Prevention – 9 Steps for Building an H3N2 Resistant Immune System

Flu prevention is based on education and making the right choices. Good health is what we all want for ourselves and our families. No one enjoys being sick, yet even with tons of vaccinations administered, this flu season is becoming one of the worst on record. We must take steps beyond just flu...

Festie Guac Recipe

Festie Guac Mix: 2 ripe avocados (avocado is one of the foods to decalcify the pineal gland) 1 thinly diced cucumber 1 clove garlic, diced 2 Tbsp of olive oil 1 fresh squeezed lemon Handful of chopped coriander 1/2 tsp of Reishi Mushroom Powder 1/2 tsp of Cordyceps...

raw cacao healthy nutritious snack

Healthy Snacks Guide – List of Organic, Natural, Delicious Food Ideas

A Guide for Healthy Snacking Sit back, relax and grab your favorite healthy snack. This comprehensive guide to healthy snacks will help prepare you to make nourishing choices to fuel your body in between meals. You might be surprised to learn that natural raw cacao can be a healthy snack...

Medicinal Herbs Healing Plants

Medicinal Herbs: Powerful Healing with Herbal Plants

Why Medicinal Herbs? Medicinal Herb White Willow - Aspirin was derived from this Herbal Plant The Ancients of many cultures used the innate power of medicinal herbs to heal their bodies, purify their spirits, achieve balance, and enhance their connection to nature. Eating them in copious...

John Douillard author of healthy living articles

Eat Wheat, Gluten! says best-selling author Dr. John Douillard

You can eat Eat Wheat! First Eat Liver and Gallbladder cleansing foods. Dr. John Douillard, Best-selling Author of "Eat Wheat" John's best-selling book, Eat Wheat suggests that the popular "grain brain" phenomenon is not the whole picture. For healthy living and enjoyable eating, we need to...

organic sprouted living greens

Top 10 Frequency Raising Foods

Greens are High Frequency Foods How would you like to feel alive, awake and in tune with the universe? Frequency raising foods are a gift from nature, to help us reach higher consciousness. When prepared with love and gratitude, these plant-based superfoods take your physical health to a whole...

How to Use Coconut Oil in Every Room of the House

Coconut oil’s been getting a lot of play lately. It seems like everywhere you turn, someone has a remedy that involves it. It’s the trump card of health and beauty products, and it can be used to accomplish just about anything - from stellar skin to vegan cakes. It's no real wonder why...

Benefits of Maca For Women’s Health

Maca root is so much more than just a delicious addition to your smoothies. In fact, for a woman’s cycle, the maca root is one of the best superfoods you can add to your daily diet to promote healthy living. There is a very good reason why the people of the Andes have been using the maca root...

Aloe Vera Benefits

Although Aloe is about 99% water, the remaining 1% is extremely powerful and it is thought this is because the close to 100 ingredients work extremely well together (synergistically). Aloe vera contains many minerals vital to the growth process and healthy function of all the body's systems....

The Dirty Side to Clean Eating

There is a dirty side to clean eating. Here is what you should know so you’re able to remain healthy throughout the dietary changes you’re making. It’s important to understand that it’s not helpful to follow any diet extreme especially when it has the potential to hurt you. Beware of...