White Peony

Builds Yin Blood and regulates female Hormones. Also has anti-spasmatic properties for cramping. Women who have excessive menstruation can enter a chronic cycle of anemia.  By activating the spleens ability to get break food down into energy the woman can build more upright chi. Latest studies show that a vital spleen helps break down the nutrients we need from our food, especially iron. One of the keys to healthy blood appears to be the refreshing the iron ions inside the red blood cells.