Top 10 Superfoods Cold Weather Ideas

Top 10 Superfoods – Harvesting New Ideas for the Cold Weather

This list of top 10 superfoods was created with autumn in mind. It is harvest time for all these good cold weather foods. With the changing of the seasons, the celestial bodies are shifting, and our personal bodies need to do some adjusting as well to prepare for shorter days and lower...

Medicinal Herbs and healing plants

4 Plant-Based Superfoods to Eat For More Energy

When it comes to eating healthily, nothing benefits the body more than plant-based superfoods such as these mulberries. Packed with vitamins and nutrients, these miracle foods provide you with boundless energy. If you’ve never ate them before, it’s time to add them to your diet. If...

Vegan Dessert Recipes

Today we are sharing two all-natural, raw superfood dessert recipes that are easy to make and packed with nutrition. These Superfood Desserts will make dessert enjoyable any time of the day. Our first recipe is our 'Raw Avocado Cacao Pudding'.  Perfect for any diet - it's raw, vegan and...

Chocolate Covered Almonds Raw Sprouted Emblem

Chocolate Covered Almonds

Our chocolate covered almonds make a great snack, are great source of energy, and are covered with our amazing superfood-rich chocolate. This is not your ordinary Chocolate!  Experience the feeling and alertness that comes with just one bite! Almonds are known as one of the only...

Raw Chocolate Raspberry Chia Seed Pudding

Chia Seed Pudding: Raspberry and Mango Recipes

Organic chia seeds are filled with fiber, protein and antioxidants, offering you the ultimate healthy taste in a homemade pudding. These two delicious chia seed pudding recipes that will keep your mouth salivating all night in anticipation for a tasty, and healthy, breakfast! Not to mention...

Raw Chocolate White Mulberries Bag Emblem

Chocolate Covered Mulberries

The Mulberry was used in Ancient Chinese medicine for hair growth, as a blood tonic, to strengthen kidneys, cleanse the liver and calm the nerves. Wild white mulberries fresh on the branch, high in resveratrol! The White Mulberry tastes of butterscotch and is a great source of antioxidants,...

Chapter 6, The Raw Chocolate Diet, Healthy Superfood Breakfast Menu

Welcome to the Lifestyles of the Raw and Chocolatey!  Now my chocolatey friend, we get to the recipe section! Keep in mind my goal is to help people transition to a healthier diet. The Spirit of Cacao stands at the doorway, inviting everyone in. Click on the link to see some of the...

sweet superfood smoothie elixir

Superfood Smoothies And Elixirs

Time to spruce up your Elixir Bar! Enjoy these Hydrating Elixirs and Superfood Smoothies in your own home. Many of these creations begin with simple tea bases outlined in This Chapter. "Start your morning off right with warm liquids!"" Below is a link to my chapter on Delicious Nutrient Dense...

Raw Cacao Elixir Medicinal Foods X

CACAO ELIXIR™

Our raw cacao mix boasts 400% more antioxidants than roasted cacao. Raw cacao naturally contains Anandamide, the "Bliss chemical" and PEA, the "Love chemical." So enjoyable! Treat yourself! Treat yourself to medicinal foods, experience medicinal vibes And did you know raw cacao powder...

Raw cacao powder, chocolate bars, anise, cinnamon

Living Healthy With Chocolate

Hippocrates, known as the father of medicine, said, "Let food be thy medicine and medicine be thy food." He believed there to be healing properties in the food we eat. Therefore, we must be mindful of what we consume during meals and snacks and to not just eat whatever is presented to us: Is...