Top 10 Superfoods Cold Weather Ideas

Top 10 Superfoods – Harvesting New Ideas for the Cold Weather

This list of top 10 superfoods was created with autumn in mind. It is harvest time for all these good cold weather foods. With the changing of the seasons, the celestial bodies are shifting, and our personal bodies need to do some adjusting as well to prepare for shorter days and lower...

organic sprouted living greens

Top 10 Frequency Raising Foods

Greens are High Frequency Foods How would you like to feel alive, awake and in tune with the universe? Frequency raising foods are a gift from nature, to help us reach higher consciousness. When prepared with love and gratitude, these plant-based superfoods take your physical health to a whole...

The Top 5 Reasons You Need Raw Cacao As A Superfood!

Just how effective is raw cacao compared to other superfoods? Hello, friends! At Medicinal Foods, we get a lot of questions about superfoods and their efficacy in our customers’ quest for natural health. Things like ‘Why should I be eating superfoods?’ ‘Aren’t they just hyped up versions...

Proper Food Combining Rules Cooking Kitchen

Food Combining Chart Plus 5 Easy Ayurvedic Recipe Rules

With time and attention, Proper Food Combining can Rule in your Kitchen Proper Food Combining for a Lighter, Healthier You Food combining charts help make it simple to avoid bad food combinations.  And by following the 5 easy Ayurvedic rules below, and experimenting with these 5 easy Ayurvedic...

Best Superfood Powder Shamans Blend Cacao Elixir Sq

The Best Superfood Powder is made with Shaman’s Blend Chocolate

Medicinal-Foods™ presents Shaman's Blend Superfood Powder, a chocolate experience like no other: From the South & Central American, Asian, and African jungle cultures,  the chocolate Shamans knew what was up. They lived surrounded by a cornucopia of jungle-grown, organic superfoods;...

Woman Breathing Lung Health Respiratory System

Lung Health Immunity: The Five-Fold Path to Better Respiration

Lung Health: Breath is the essence of life. Maintaining good breath is essential to good health. Your lung health is affected by many variables including your breathing technique, diet, and surrounding environment. Take a moment to consider these three variables.  What is their presence like...

Liver Cleanse Gallbladder Flush Healthy Food Detox

Need to Recharge your Energy? Try These Liver Loving Essentials

It is time for us to connect and harmonize with one of the most important organs in our body. The time for a detoxifying liver cleanse is now. Love Your Liver­ Love your whole body as well — but today we focus on liver cleansing. Love, because this is the clear path to better health. You are...

Colon Cleanse Easy Foods

Colon Cleanse Made Easy, Get Unstuck with These Foods

Colon cleansing is recommended because our modern, complex diets contain high amounts of foreign chemicals in processed and GMO foods. Because of stress and poor food combining much of these foods go undigested, get stuck and can accumulate in the colon. A colon cleanse can be done by...

Flu Prevention Boost Immune System

Flu Prevention – 9 Steps for Building an H3N2 Resistant Immune System

Flu prevention is based on education and making the right choices. Good health is what we all want for ourselves and our families. No one enjoys being sick, yet even with tons of vaccinations administered, this flu season is becoming one of the worst on record. We must take steps beyond just flu...

raw cacao healthy nutritious snack

Healthy Snacks Guide – List of Organic, Natural, Delicious Food Ideas

A Guide for Healthy Snacking Sit back, relax and grab your favorite healthy snack. This comprehensive guide to healthy snacks will help prepare you to make nourishing choices to fuel your body in between meals. You might be surprised to learn that natural raw cacao can be a healthy snack...

John Douillard author of healthy living articles

Eat Wheat, Gluten! says best-selling author Dr. John Douillard

You can eat Eat Wheat! First Eat Liver and Gallbladder cleansing foods. Dr. John Douillard, Best-selling Author of "Eat Wheat" John's best-selling book, Eat Wheat suggests that the popular "grain brain" phenomenon is not the whole picture. For healthy living and enjoyable eating, we need to...