Superfood Facts, Nutrition & Resources. Featured information from Diet & Health Instructors who live the Health & Wellness dream!
Reishi Mushrooms, the amazing medicinal mushroom, can help you on your journey towards optimum health and wellness! It has several benefits and works on many areas of the body, including the immune and respiratory system, liver detoxification, protective antioxidant, and more; Reishi can boost your… more »
What are other plants containing cannabinoids besides Cannabis? A cannabinoid is a chemical compound that interacts with a large regulatory system in the body. That system is known as the Endocannabinoid System, and it’s responsible for maintaining homeostasis in our bodies. Homeostasis is the… more »
You will be surprised to know that chocolate actually DOES grow on trees! Raw chocolate comes from beans which are grown on cacao trees that are native to Central & South America. It is also grown commercially and approximately 70% of the worlds cacao is grown in Africa. The cacao tree has a… more »
You probably could get a good deal from this guy at Yak square in Gyegu Town, the biggest Cordyceps sinensis market in Yushu. Or you could poach along with other Tibetans from May to July in Bhutan’s Jigme Dorji National Park. However the eager over-harvesting is having its impact on the… more »
ANCIENT CACAO SHAMANS traveled between villages combining local plant medicines and herbs into their traditional ceremonial brews. Mucuna, with the highest plant levels of L-DOPA, precursor to Dopamine, was used as an anti-stimulant, along with superfoods like Lucuma and Maca to compliment… more »
