Ayurveda and Cacao

Interview with Sahara Rose,  Certified Holistic Ayurvedic Nutritionist CACAO, PITTA ENHANCING Question: Medicinal Foods has delicious herbal chocolate products. The over arching ingredient in these products is of course the cacao. What are the effects of cacao on the body in relation to...

Knowing Your Body Type

Interview with Sahara Rose, Certified Holistic Ayurvedic Nutritionist TRUSTING YOUR BODY'S WISDOM Wisdom of the Body, Alignment & Harmony Sahara: It’s really important for people to know what is going on with their specific bodies according to their environment, the weather, their...

Raw cacao powder, chocolate bars, anise, cinnamon

Living Healthy With Chocolate

Hippocrates, known as the father of medicine, said, "Let food be thy medicine and medicine be thy food." He believed there to be healing properties in the food we eat. Therefore, we must be mindful of what we consume during meals and snacks and to not just eat whatever is presented to us: Is...