Chi Tonic Horchata

Chi Tonic Horchata: Beverage Recipe

Chi Tonic Horchata Prepare this amazing Chi Tonic to take the Horchata to the next level! Blend: 1/2 cup organic oats 2 1/2 cups organic rice milk 1/2 cup coconut milk 1 tsp cinnamon 1 Tbsp vanilla 1 Tbsp Medicinal Foods Chi Tonic Sweeten to taste with honey Add Ice more »

Medicinal Foods Reishi Dirty Chai Recipe with Cacao, ginger, cardamon and more for a warm and Healing Health Tonic.

Reishi Dirty Chai

Reishi Dirty Chai Boil 4 cups of hot water with 2 tbsp of finely chopped ginger Three shelled cardamom pods 1/2 tsp of cinnamon 1 tbsp of Reishi Mushroom (MF) 1 tbsp of Cacao Elixir (MF) 1 tbsp of vanilla Turn stove off Pour into blender 1/2 half cup of coconut creamer 4 pitted dates Blend. Enjoy! more »

Cordyceps Fruit Syrup Medicinal Foods Health Tonic Recipe.

Cordyceps Fruit Syrup

Cordyceps Fruit Syrup Blend: 3 cups organic grade b maple syrup 5 organic strawberries 1/2 organic orange 1/2 organic lemon 1 tsp ginger powder 1/2 tsp cinnamon 1 tsp vanilla 1 1/2 Tbsp Cordyceps Add to waffles, toast or pancakes more »

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Ayurveda and Cacao

Interview with Sahara Rose,  Certified Holistic Ayurvedic Nutritionist CACAO, PITTA ENHANCING Question: Medicinal Foods has delicious herbal chocolate products. The over arching ingredient in these products is of course the cacao. What are the effects of cacao on the body in relation to Ayurveda?… more »

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Knowing Your Body Type

Interview with Sahara Rose,  Certified Holistic Ayurvedic Nutritionist TRUSTING YOUR BODY’S WISDOM Sahara: It’s really important for people to know what is going on with their specific bodies according to their environment, the weather, their stress levels, and exercise, because all of… more »

Goddess Moon Circle

Creating a Sacred Space

Every new moon and full moon a group of goddesses get together for a Goddess Moon Circle in Los Angeles, California. They talk about intentions they want to set, new energies and visions they want to bring forth into their lives and create a sacred ritualistic experience for each other. The last… more »