Breath, A Daily Meditation

Breath, A Daily Meditation Many days we go without taking a moment to breathe, without reminding ourselves to stop, sit down and breathe. We then experience stress, hyper ventilation, high anxiety, anger, frustration, impatience and impulsive behavior and wonder why we are so upset and stressed. I...

Decalcify Your Pineal Gland for brain health and greater awareness

Decalcify Your Pineal Gland‏:

Decalcifying your Pineal Gland is essential in today's environment filled with toxins; and we need to decalcify as fast as possible so that we can start functioning at optimal levels of awareness, intelligence and consciousness. We'll cover some of the foods you should eat and habits you should...

Movement Meditation for Inner Peace & Mindfulness

Meditation. We hear so much about it, we want to do it, but when it comes time to sit and be still, it can be discouraging when you don't get the experience you heard about. Like with anything, meditation is a practice. The good news is that you don't need anything but a mindful activity and...

pineal gland awakening the third eye

The Pineal Awakening Protocol

This post contains the Full Pineal Awakening Protocol introduced in Decalcify Pineal Gland. Decalcifying and Awakeing the Pineal Gland Further expounding the Pineal Gland: Welcome to my Full Pineal Awakening Protocol!  We'll review some of the information previously discussed, then get into...