Chi Tonic Horchata

Chi Tonic Horchata: Beverage Recipe

Chi Tonic Horchata Prepare this amazing Chi Tonic to take the Horchata to the next level! Blend: 1/2 cup organic oats 2 1/2 cups organic rice milk 1/2 cup coconut milk 1 tsp cinnamon 1 Tbsp vanilla 1 Tbsp Medicinal Foods Chi Tonic Sweeten to taste with honey Add Ice more »

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Ayurveda and Cacao

Interview with Sahara Rose,  Certified Holistic Ayurvedic Nutritionist CACAO, PITTA ENHANCING Question: Medicinal Foods has delicious herbal chocolate products. The over arching ingredient in these products is of course the cacao. What are the effects of cacao on the body in relation to Ayurveda?… more »

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Knowing Your Body Type

Interview with Sahara Rose,  Certified Holistic Ayurvedic Nutritionist TRUSTING YOUR BODY’S WISDOM Sahara: It’s really important for people to know what is going on with their specific bodies according to their environment, the weather, their stress levels, and exercise, because all of… more »