Woman Breathing Lung Health Respiratory System

Lung Health Immunity: The Five-Fold Path to Better Respiration

Lung Health: Breath is the essence of life. Maintaining good breath is essential to good health. Your lung health is affected by many variables including your breathing technique, diet, and surrounding environment. Take a moment to consider these three variables.  What is their presence like...

organic sprouted living greens

Top 10 Frequency Raising Foods

Greens are High Frequency Foods How would you like to feel alive, awake and in tune with the universe? Frequency raising foods are a gift from nature, to help us reach higher consciousness. When prepared with love and gratitude, these plant-based superfoods take your physical health to a whole...