Boost Stem Cells with Cacao?

Cacao, often referred to as the “Food of the Gods,” has held a special place in human history for centuries. Beyond its delectable taste and cultural significance, cacao has been the subject of exciting research revealing its potential to enhance stem cell function. This remarkable discovery comes from the University of California, San Francisco, and suggests that cacao, particularly varieties rich in flavanols, may offer a host of health benefits by boosting stem cells and improving blood vessel health. In this blog post, we delve into the intriguing world of cacao and stem cells, shedding light on the science behind this delicious connection.

The Magic of Flavanols:

Flavanols, a class of plant compounds found abundantly in cacao, are at the heart of this breakthrough discovery. They have been known for their antioxidant properties and their ability to support cardiovascular health. However, recent studies have unveiled their unique role in promoting stem cell function.

In a study conducted at the University of California, researchers found that participants who consumed a chocolate drink made from high-flavanol cacao, such as our cacao elixir, experienced a significant increase in the number of stem cells circulating in their bloodstream. Notably, those who consumed the high-flavanol beverage had twice as many stem cells as those who consumed low-flavanol cocoa. This finding strongly suggests that cacao with higher flavanol content can provide greater benefits for stem cell health.

Cacao’s Impact on Mitochondrial Function:

Stem cells play a crucial role in the body’s natural repair and regeneration processes. Enhancing their function can have far-reaching implications for overall health and wellness. Cacao, especially dark chocolate, has been linked to improved mitochondrial function and biogenesis, which are essential for maintaining cellular energy and health.

The secret behind cacao’s ability to boost mitochondrial function lies in its polyphenols, particularly epicatechins. These compounds, found in cacao, have been the focus of extensive research. Studies have shown that epicatechins can increase NAD (nicotinamide adenine dinucleotide) levels, improve glucose tolerance, and enhance metabolism. These benefits were observed in just 15 days, underscoring the potential of cacao as a powerful tool for improving overall cellular health.

Inspiration from the Kuna Indians:

Further evidence of cacao’s health benefits comes from the Kuna Indians, who inhabit the Caribbean Coast of Panama. These indigenous people have a long history of consuming native cocoa drinks, averaging around 40 cups per week. Remarkably, their health profile stands out, with lower blood pressure levels, extended lifespans, and reduced rates of conditions like myocardial infarction, stroke, diabetes mellitus, and cancer.

Epicatechins, the same compounds responsible for cacao’s stem cell-boosting effects, are thought to contribute to the Kuna Indians’ remarkable health outcomes. These compounds are structurally related to resveratrol, another well-known antioxidant found in red wine. This intriguing connection highlights the potential of cacao to support overall health and well-being.

As we enter 2023, the research on cacao’s remarkable health benefits continues to unfold. From improving stem cell function to enhancing mitochondrial health, cacao’s potential is truly captivating. Whether you enjoy a piece of dark chocolate or sip on a rich cacao elixir, you can savor not only its delightful taste but also the nourishment it provides for your body.
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