Best Lion’s Mane Supplement goes under a lot of different names. Mycologists, scientists who study fungus, use the scientific word Hericium Erinaceus to describe it.
It is also known as "the bearded tooth" fungus or the pom-pom mushroom, and is native to the northern highlands of Asia and may be found in Europe and North America.
Traditional Chinese, Korean, and Japanese medicine rely heavily on this species, used for tens of thousands of years.
However, it has been referred to by a different name in recent years. Because of its remarkable ability to assist the brain and cognitive health, it has been hailed worldwide as the "smart" class of fungi.
Consider the advantages of this before deciding whether or not it’s right for you.
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Benefits
It is a potent and helpful fungus that may be added to your diet in various ways.
Nutritional Foods
These culinary fungi are edible. Many people like seafood, particularly lobster or crab, if it is fresh and cooked. It’s been discovered to be more than just a tasty food source.
The component is more than simply a food source of nutrients.
Protein, complex carbohydrates, minerals, vitamins, and other essential elements may be found in the horns. Still, the plant also contains bioactive compounds that aid in various bodily functions and processes.
Therefore, using is’ funnels daily may help your body cope better with external and internal stressors. Because of this, supplementation is a systematic method of obtaining the health advantages of this nutrient-dense diet.
Nootropic
Nootropics refers to substances that protect the brain while simultaneously enhancing cognitive abilities. The erinacines and hericenones found in it have been shown to positively affect cognitive function.
As a result of their ability to pass the blood-brain barrier, the nootropic chemicals found in it are safe for human consumption. BDNF and NGF (nerve growth factor and brain-derived neurotrophic factor) are potent biological agents triggered by them.
Neurons, the nerve cells that make up our nervous system and brain, benefit from the growth factors and brain-derived neurotrophic factor (BDNF). Neuroplasticity, which refers to the growth of new neural pathways in the brain after an injury or sickness, requires them.
Reduces Depression and Anxiety Symptoms
Anxiety and sadness affect one-third of persons in affluent nations.
Long-term inflammation may be a substantial factor in depression and anxiety, among many other causes.
Researchers found that these extracts had anti-inflammatory qualities to combat anxiety and sadness in mice.
This extract may help regenerate brain cells and improve hippocampal functioning in rats.
The limbic system is the region of the brain that processes memories and emotional responses. According to researchers, the increased function of the hippocampus may reduce anxiety and depression in mice treated with extracts of this kind.
Aids in the healing of nerve system injuries.
The spinal cord, brain, and other peripheral nerves make up the nervous system, found throughout the body. Every biological function is regulated by the coordinated efforts of these two organs.
Injuries to the brain or spinal cord may be catastrophic. They are often the source of unconsciousness or paralysis, and it may take a long time for them to return to normal function.
It may speed up healing from these sorts of injuries by promoting the growth and regeneration of nerve cells.
When given to animals with nervous system damage, the extract has been shown to reduce healing time by 23-41%.
Prevent the development of ulcers in the digestive tract.
The stomach, the small intestine, and the large intestine may all be affected by ulcers.
One of the most common causes of stomach ulcers is an overgrowth of a bacterium called H. Pylori, which may be exacerbated by long-term use of non-steroidal anti-inflammatory medications (NSAIDs).
The extract may help prevent stomach ulcers by suppressing the growth of H. Pylori and protecting the stomach lining from harm.
Anti-inflammatory and tissue-protective properties have been shown throughout the digestive system. If you have ulcerative colitis or Crohn’s disease, these might help alleviate symptoms.
Reduces the risk of heart disease.
Weight gain, elevated triglycerides, oxidized cholesterol, and a higher risk of blood clots are potential causes of heart disease.
According to studies, heart disease may be reduced due to using it.
It has been shown to increase fat metabolism and lower triglyceride levels in studies on mice and rats.
With daily dosages of this, rats on a high-fat diet lost 27% of their body weight in only 28 days, compared to rats given a regular diet.
Weight gain, as well as elevated levels of triglycerides, are both risk factors for cardiovascular disease.
According to test-tube research, the extracts have also been shown to help inhibit the oxidation of cholesterol in bloodstreams.
When cholesterol is oxidized, it sticks to the artery walls, increasing the risk of a stroke or heart attack by hardening the arteries. Reducing oxidative stress benefits the heart in this way.
A compound called hericenone B is also present in it. The risk of blood clots and heart attacks, and strokes might be reduced by using this chemical.
Helps to alleviate the symptoms of type 2 diabetes
When the body’s capacity to manage blood sugar levels is compromised, a condition known as diabetes occurs. However, when it comes down to it, sugar levels in the blood are consistently elevated.
Kidney disease, nerve damage in the feet and hands, and vision loss may all be caused by high blood sugar levels in people with diabetes.
It may aid in the treatment of diabetes by enhancing blood sugar control and minimizing some of the unpleasant side effects associated with the disease.
In several animal experiments, it has been shown to reduce blood sugar levels in diabetic and normal mice even at dosages as low as 2.7 mg per pound (6 mg/kg) of body weight per day.
It may inhibit the enzyme alpha-glucosidase, which breaks down carbohydrates in the small intestine.
The deficiency of this enzyme causes a reduction in glucose levels in the blood because the body cannot digest and absorb carbs adequately.
Blood sugar levels may be lowered as well as As an additional benefit, diabetic nerve discomfort in the feet and hands may be alleviated by the extract.
Six weeks of daily intake of this extract decreased discomfort in rats with diabetes-induced nerve degeneration. Glucose control and even an increase in antioxidative capacity.
For diabetics, it has the potential as a supplement, but more research is needed to determine how it might be used in the human body.
Has the Potential to Help Fight Cancer
Deficiencies in the DNA lead cells to divide and proliferate uncontrollably.
Many of the mushroom’s unique constituents have been linked to evidence suggesting that it has anti-cancer capabilities.
Several types of malignant cells, including those from the stomach, colon, liver, and blood, have proven this.
However, at the very least, one study has failed to duplicate these findings. Thus, more investigation is required.
Researchers found that administering extracts to mice with colon cancer slowed the disease’s progression to the lung by 69%.
Separate research found that extract was more successful than typical cancer therapies in suppressing the development of tumors in mice, with fewer adverse effects.
Even though these have been shown to have anti-cancer properties, more research is needed.
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Anti-inflammatory effects
Many contemporary illnesses, including cancer, heart disease, and autoimmune disorders, are caused by chronic inflammation and oxidative damage.
According to research, these disorders may be lessened by the antioxidant and anti-inflammatory components found in it.
Antioxidant studies on 14 different available species , it had the fourth greatest antioxidant capacity and indicated this as an excellent dietary source of antioxidants.
Several animal experiments have shown that the extracts act as inflammatory markers and rodent oxidative stress. As a result, inflammatory bowel disease, stroke, liver damage, and other conditions may all benefit from it.
Because it has been demonstrated to lower the amounts of inflammation generated by fat cells, they may help minimize some of the health problems linked with obesity.
Antioxidants and anti-inflammatory compounds found in it have the potential to reduce the severity of chronic illnesses.
Boosts the immune system
A robust immune system keeps antibiotics, viruses, and other disease-causing microbes at bay.
This may lead to an increased risk of infection since the body’s immune system is weakened by the medication.
Researchers have shown that it may boost immunity by enhancing the body’s ability to fight off viruses that enter the digestive tract via the nose or mouth.
Positive alterations in gut flora, which activate the immune system, may be to blame for these findings.
To test this, researchers infected mice with fatal amounts of Salmonella and found that increasing their daily intake of extract practically quadrupled their lifespan.
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Side effects
However, no human research has yet evaluated the detrimental effects of this fungus or its preparations.
Even at 2.3 grams per pound (5 grams per kilogram) of body mass every day for a month, or lesser dosages for three months, rats show no ill responses.
This kind of fungus should be avoided by persons who are allergic or hypersensitive to mushrooms.
It has been linked to allergic reactions in certain instances, such as breathing problems or skin eruptions.
Best Lion’s Mane Supplement and its extracts are exceedingly safe in animal experiments, even at large dosages. However, the product should not be consumed by anybody allergic to mushrooms since human studies have shown this.
