For many of us, we brush aside mushrooms that go with many dishes as if they’re not there. Some of us eat them absentmindedly, not knowing what they do to our bodies. You don’t know it, but these mushrooms, such as
Kate B. Forsyth is a writer for Be Healthy Today, who specializes in health and nutrition. Her passion is to help people get an overall transformation of health that lasts a lifetime. In her blog posts, she goes beyond research by providing health-concerned citizens doable and simple tricks to achieve a healthier lifestyle.