The mushroom chocolate bar seems like a weird combination of two separate worlds put into one, but their mix could surprise you. Lovers Bar, a raw organic chocolate bar, will give you that unique experience that you need.
Mushrooms in your chocolate may sound weird, but they are actually the perfect pairing for chocolate. Earthy, woody flavours work with sweet substances, creating a depth of flavour that is unmatched by other ingredients.
You are probably asking yourself why would you try that. Well, knowing the benefits of these medicinal fungi and chocolate separately, their mix will bring you more than you could imagine.
This article will go through the benefits and then the same thing with chocolate so you can form your own opinion on this and see why the first couple of sentences were hyping this product.
The health benefits are numerous, and it is known, among other things, that they strengthen immunity, bones and are very rich in nutrients. It is known that proper food can strengthen your immunity.
They are an ideal food for your health because they contain a lot of antioxidants and nutrients. Some scientific studies have shown that these delicious fungi can reduce the risk of breast and prostate cancer.
In addition to the useful vitamin D, they also contain calcium, which is extremely important for bone health.
Vitamin D is very important for health, and its deficiency should be compensated by eating healthy foods, rather than supplements. In addition to many types of vegetables, they are an excellent source of vitamin D.
Furthermore, they are considered a food that is recommended as an integral part of the menu of people suffering from diabetes. They contain natural insulin and enzymes that help the body break down sugar and starch from other foods.
It should be no surprise that they contain very little cholesterol and have virtually no fat or sodium in their composition. They contain a vitamin D complex and thus release energy from fats, proteins and carbohydrates in food.
Some types boost the immune system and are good at fighting cancer. Linoleic acid in them prevents breast and prostate cancer.
They can also be consumed by diabetics because they do not contain fat and promote the normal functioning of the liver, pancreas and endocrine glands. They contain natural insulin and enzymes that help lower blood sugar.
It is extremely important for vegetarians to consume them often because they are the biggest source of necessary ingredients that are not found in fruits and vegetables.
Fungi are an excellent source of selenium, which is an essential mineral that acts as an antioxidant in the body and protects cells from oxidative stress, damage caused by free radicals and thus protects us from disease.
Furthermore, it contributes to the protection of the immune system. They have very few calories, about 20 of them in one serving of 5. In addition, they are very filling, so you will not be hungry long after a meal.
The results of a study show that people who ate mushrooms for lunch instead of meat consumed much fewer calories and fat, but were also as full and satisfied as those who ate meat.
In addition to nutrients, they have a special smell and taste, as well as higher amounts of vitamins B1, B2, C and D, dietary fibre, and minerals (potassium, iron, zinc, calcium).
They are the only foods of plant origin that contain vitamin D in their composition and are therefore often recommended in the prevention of rickets, osteomalacia, and other metabolic bone diseases.
In Japan and other Asian countries, they have been used in the diet and treated for a thousand years, and recently they have been used frequently in the treatment of people suffering from various types of cancer.
Since they are rich in protein and the already mentioned ingredients, they could play a significant role in improving the diet. This is especially true for people who do not consume meat or those who rarely consume it.
They are rich in nutrients that cleanse the arteries and has been proven to reduce the risk of heart disease and are also rich in fibre that is essential for heart health. According to some research, daily consumption can reduce the risk of cancer and help prevent and treat breast cancer.
They contain more protein than other vegetables, and due to the content of vitamin D, they are recommended in the prevention of osteoporosis.
Fungi have a so-called immunomodulator effect: when necessary, they increase the strength of immunity or reduce the immune response in case of excessive immune function.
For this reason, they can be of great help in autoimmune diseases such as allergies, dermatitis, lupus or arthritis.
Since they are rich in B vitamins, namely riboflavin, folic acid, thiamine, pantothenic acid and niacin, they help process other foods that we take into our body.
This means that with their help the body absorbs the energy we get from all the food we eat easier and faster and produces red blood cells that carry oxygen molecules through the body.
Now that one segment of one of these kinds of bars has been covered, now it is time for the second part and since already this seems like something that you do not want to miss, it gets better later on.
Chocolate bar mushrooms
Lovers Bar uses only the highest quality of Ecuadorian Heirloom Criollo Cacao so it makes it delicious for its consumers. Because of its raw, dark organic chocolate blended with superfoods like Reishi and Cordyceps, it just makes it even better.
Not to mention that it also comes as a vegan, dairy and gluten-free product which is full of nutritious superfoods. But how does chocolate come into this?
Well, the only difference between attributing medicinal properties to chocolate in ancient times and today is the speed with which new things are discovered or devised.
Chocolate lovers are still called "chocoholics" today, and the science of chocolate says that it can lower blood pressure, reduce the risk of heart disease, help regulate blood sugar, reduce stress.
It is a good antioxidant, it has some anti-inflammatory properties, so some scientists are investigating whether it could reduce the risk of cancer or dementia. Not every chocolate is equally healing.
The anti-inflammatory effect is due to flavonoids derived from cocoa beans. That is why the dark is more useful than milky chocolate, and white is completely useless because it does not contain cocoa and in fact – it is not chocolate at all.
And even dark chocolate, which had almost 90 per cent cocoa in it, doesn’t have to be that useful. It depends on whether a chemical alkalizing process, also known as the "Dutch process", has been applied to it.
The cocoa plant contains phytochemicals, which are useful substances and a group of these compounds are called flavonoids. Their presence tells us that the cocoa tree is full of antioxidants capable of preventing many diseases.
Flavonoids are present in wine as well as in green tea and in some other types of food, but their concentration in cocoa fruit is extremely high.
Much research has been done on chocolate and the effects it has on the human body. Cocoa is known to stimulate the secretion of serotonin in the brain, and serotonin is exactly the substance that is responsible for improving mood.
So it is no wonder that many people take chocolate to raise their mood, dispel sadness or depression and achieve a beneficial emotional state. The way in which it is usually prepared involves the use of fats and sugars, and all this means that it is very rich in calories.
The negative health effects of sugar and fats far outweigh the positive effects of cocoa. In addition, the amount of chocolate needed to achieve a significant health effect is not small, so the negative effects of other components of it are inevitable.
That is why, as a rule, experts and experts in proper nutrition recommend dark ones and say that this type is healthier.
All chocolate is made from three types of cocoa beans. Criollo is a highly prized cocoa bean and gives the highest quality chocolate.
They are difficult to grow, which greatly raises their price. Forastero is the most fertile type of cocoa, with a strong aroma but with less pronounced nuances in the taste. Trinitario is a hybrid between Criollo and forastero grains and has a very pleasant taste.
Many chocolate manufacturers combine different types of cocoa to achieve a certain balance of flavours.
As in coffee production, higher quality cocoa beans are subjected to light roasting so as not to disturb the delicate aromas, while poorer quality cocoa beans are roasted at higher temperatures.
This is also the reason why higher quality chocolate has a reddish-brown colour.
It contains three substances that could possibly be associated with aphrodisiac action, namely: caffeine, theobromine, phenylethylamine.
Caffeine acts as a stimulant, theobromine stimulates the heart muscle and nervous system, and phenylethylamine has a reputation, not confirmed by scientific evidence, for acting as an antidepressant and affecting good mood.
The combination of these three substances encourages your heart to beat harder, makes you energetic and less stable on your feet.
Now, after the brief explanation, it is easy to see why the mushroom chocolate bar should be prioritized in your snacks department. They may become a big part of your life because it tastes nice and is good for you so that combo will not be easy to avoid.
