Have you wondered why you should take or stop taking coffee creamer? It’s one of the sweetest and creamy substances we crave early morning or even at night!
Choosing the right one can offer so many advantages to the body.
Research shows that the right one can actually help burn fat, boost and maintain energy levels, and decrease vulnerabilities for diabetes 2 and others.
Still, looking at the downsides of some products, it provides the needed support in the body.
Most of the popular creamers found in markets and groceries are extracted from dairy animals and products, most of which are pumped; full of antibiotics, mixed with artificial flavorings, fat, and oils, sweeteners, water, oils, and sugar.
Even though you see this product as the substance that can give you peace of mind in your daily activities, doctors regard it as the worst way to start your day due to some medical hazards it poses to the human body system.
It raises blood sugar levels and cravings, causes weight gain, mood swings, and increases ladies’ pain during menstruation and others.
Instead of dairy products, most brands are partially made with hydrogenated oils, corn syrup, artificial sweetening, preservatives, sugars, and flavors, which have a minute or no vitamins, minerals, or antioxidants providing no real nutritional benefits to the body.
Is coffee creamer bad for you?
As sweet and creamy as many of these products can be, all the added chemicals and artificial substances are unhealthy and harmful to the body.
Why you Should Avoid the Bad Creamer Products
1. Sugar
Most creamers are often diluted or made with refined sugar to make it sweeter and increase purchases in the market. Some people often add more sugars to their coffee to increase its sweetness and creaminess.
However, from a medical and health perspective, such practice is not beneficial to the human body. Research shows that as much as sugar is needed in the body, it is also a large causative of many different diseases in the human body system.
Some of the diseases caused by sugar in the body are:
• Weight Gain
Sugar is a factor that affects calories in the body. Large consumption of sugars in creamers causes unhealthy weight gain, leading to obesity and loss of appetite.
• Heart Disease
Sugar is one of the most significant risk factors for heart and coronary disease. Research shows that 25% of people suffering from heart disease were caused by excessive consumption of refined sugars in different forms; creamers and others.
John Yudk once said, "I have never heard of any acceptable study that shows a high intake of sugar in a population that is almost entirely free from heart disease.”
• Acne
If you have acne-prone skin, you have to choose the best coffee creamer product to avoid a frequent breakout. Refined sugars tend to raise the glycemic index, the blood sugar level of the body and reduce the production of insulin hormone, which causes androgen and oil to be secreted, leading to inflammation in the skin.
• Type 2 Diabetes
The major cause of type 2 diabetes is sugar; for the past 30 years, diabetes has doubled. Excessive sugar consumption causes a reduction in the production of insulin hormone, which causes blood sugar to accumulate instead of being stored.
Others disease includes:
Vulnerability for cancer
Increase aging process
Causes energy drain
Fatty liver
Kidney disease
Cognitive process decline
2. Lactose
Lactose is another type of sugar found mainly in milk and dairy products like; milk, cheese, and ice cream. Though most creamers claim to be non-dairy, they are often mixed and diluted with milk, which causes accumulation of lactose, which weakens lactase, an enzyme needed to break it down.
3. Non-Vegan Derivatives
Doctors and nutritionists have often advised that dairy creamers should be avoided. When choosing the products to buy, check out the ingredients and contents.
Most creamers often contain animal bi-products and dairy substances, often extracted from cows. This derivative contains a milk protein named casein, which triggers milk allergies, causes lactose intolerance, saturated fat, obesity, bone fracture, cholesterol, prostate cancer risk, and others.
Smart Cream
After conducting extensive research and considering many factors, our company produced a non dairy creamer product named Smart Cream to allay all your fears and put a stop to all of your strivings.
The creamer was born out of the desire to create the best nootropic stack available, using all-natural ingredients which are dairy-free and 100% vegan. The creamer was extracted from Powdered MCT Oil, Lion’s Mane + L-Theanine organic, added to cacao elixir, coffee break, coffee, and teas.
The main purpose of this product is to provide a perfect creamer for vegans who wish to abscond from taking dairy or animal bi-product creamers.
Some functions of its ingredients are:
1. Lion’s Mane mushroom
It aids and supports the cognitive processes, the nervous system, and the gut system
It also helps to stimulate the Nerve Growth Factor (NGF) in the brain.
It is often used by Buddhist monks often used it for thousands of years as a brain tonic for meditation
2. L-Theanine
Amino acid elevates neurotransmitters for cognitive health, alertness & focus
It is extracted from natural green tea
It promotes calm nerves and healthy sleep patterns
Alleviation of psychological stress
Reduction of menstrual discomfort
3. Monk Fruit (Siraitia grosvenorii)
Tasty, sweet, and zero-glycemic
Natural sweetening agent and also improves the flavor
Reasons Why You Should Choose Smart Cream Coconut Creamer
Tastes amazing! All-in-one, all-natural dairy-free creamer & nootropic stack
Coconut MCT Oil is a great "high-octane" fuel for the brain & body; feel the boost!
No sugar worries: Sweetened with ZERO-Glycemic Stevia & Monk Fruit
Provides the highest quality, all-natural & organic ingredients
100% Vegan, with the absence of animal products
Lion’s Mane Mushroom that helps boost brain activity & neuro-regenesis
Feel the high potency ingredients feeding your potential
It’s a perfect Keto/Paleo MCT Oil powder
Smart Cream also has a 14 days guarantee, which allows you to demand full replacement or refund.